Education and Technology

Category: Uncategorised (Page 1 of 2)

Mindfulness in the Classroom

As this semester comes to an end, but my inquiry continues I have been thinking about how I might bring what I have learned into the classroom. Because mindful has been having a moment in North America lately, students are already accustomed to teachers taking time to practice breathing techniques. Mindful fits well with educations curricular shift to more social and emotional learning. For students who experience anxity of overstimulation in the classroom, I see a lot of potential benefits that could come from teaching them how to pay closer attention to their breathing and their body. Now seems like a better time than ever, as the rate of anxiety in youth seems to be steadily increasing. However, I think the best part about mindfulness is the universal design within its benefits. Though it may really noticeably help students with mental health issues, everyone will likely benefit from the practice in some way. Weather its a greater sense of calm or better understanding self.


I see myself using mindfulness to disrupt the traditional flow and structure of classrooms. The way that I design my classroom environment will be heavily informed by what contributes to a feeling of calm. Minimalist texts and posters on surfaces, and furniture. I also see myself combing it with outdoor education when possible. For younger students, I think a good start would be to focus on skills like counting breaths, body scans, and non-reactivity. As a child, I can remember drifting in and out for focus for much of school. Mindfulness could help bring students, especially those with ADHD, back into the classroom.

Fresh Grade

Fresh Grade in an online communication tool for teachers, parents, and principals. It has many various applications for reporting and assessment, including digital portfolios, scores/grades, checklists, and anecdotal comments. It is very helpful for teachers wanting to document, track and highlight students learning. Teachers can use Fresh Grade to send out announcements. assignments, and activities online. They have the ability to communicate with the whole group of parents or select specific ones. The accessibility and timeliness of Fresh Grade supports parents’ engagement with their students learning. This makes early intervention easy, especially because all parties (parents, teachers, principals) are all in the loop from the start. It can also be a tool for students’ online journaling and self-reflection

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Fresh grade is open to anyone to use and it is easy to set up a classroom.  There are some concerns. Focusing on the quality of posts over quantity is urged. Teachers have the ability to document students’ entire educational experience and all their work.  I am concerned with the psychological effect this might have on children knowing that so much of their life is being tracked and documented.  The over-structuring of children’s lives and overbearingness of helicopter parenting continues to be an issue that society struggles with, and Fresh Grade definitely has the potential to step in that direction.

However, using Fresh Grade for ways that you would already communicate with parents has many benefits. For example, replacing paper handouts and announcements with online notifications saves lots of paper.

 

 

 

 

Digital Storytelling

 

 

 

 

A couple of weeks ago some of my classmates did a presentation on digital storytelling. It seems like a great way to increase student engagement and participation in class. As a teacher, I would like to use it to introduce exiting topics, as well as a way for students to sum up their learning. From the demonstration in class, it’s clear that you can convey complex and emotional messages with simple texts, photos and videos. You don’t need to be very tech-savvy with video software, or to have a picture in every frame. The multimodal nature gives every creation a unique feel. The class gains skill while collecting images, making soundtracks, filming, editing themselves. When students are given lots of freedom over the storytelling process, they are able to show their own diverse learning and what they are getting out of class.

For language arts, I am interested in using digital storytelling as a tool for students to tell personal or book narrative, or create a trailer for a specific text. In science class, they could be used to document experiments. I also like the idea of using digital storytelling in math class to represent a word problem narrative, where students can record their questions, calculation, deductions, and answers.

Digital storytelling captures students’ voices in a way that doesn’tfeel forced. However, like most great practices it requires some scaffolding. You have to take the time at first to introduce students to the concept, and practice with paper storyboards and templates.

Image result for digital storytelling

Video Conferencing

The other week our Tech Ed. teacher facilitated a class over video conferencing. It was really interesting to be communicating over video and audio with other students and a guest speaker halfway across the country.  Although the tech ran into some problems with the internet connection, it was an eye-opening experience to see how this technology could be used to teach classes with students in different geographical locations or even just in a different room in the same building.

It gave me some ideas about ways these tools could be used to teach in elementary school. I think would be intriguing to run lesson over skype, like a test review done in a game show theme. Students would probably find this novel and interesting. You might need a teacher partner or substitute teacher to make this work. You surprise students by leading them to believe they are just going to watch a video online, which then turns into an interactive lesson with the person talking back to them and able to see them. You can introduce characters and narratives over interactive video conferencing. This technology makes bringing topic experts into the classroom so much easier or introducing students to environments they unable to visit in real life possibility

It is important to have a good internet connection though so that the lesson is able to flow seamlessly, using a wired connection is recommended to avoid any lag.

Minecraft

I finally had a chance to play the game Minecraft. After having read the same Minecraft book to a child that I worked with hundreds of times, it was interesting to get a chance to experience the game first hand. I was aware that the game had some educational aspects to it, regarding resources and building. It was insightful to how the game could also be played in a social way that utilizes communication, leadership, and cooperative skills. It is clear that teachers can facilitate the game in a fashion that requires students to practice their problem-solving skills, through play.

I found it interesting that have some environmentally conscious aspects built into it as well. Over exploiting natural resources like trees will have negative consequences-the trees won’t grow back. Leaving the tops of the trees will ensure their survival and players have the option to collect seeds and replant trees.

https://www.idtech.com/blog/educational-benefits-minecraft, this website attempts to explain some of the lesser know educational benefits of Minecraft, ranging from creativity to reading and math skills.

Image result for minecraft screenshot

Human Learning Institute

The Human Learning Institute website provides useful information and resources for anyone interested in taking up inquiry as an educational practice. One of the resources included in the Competency Assessment Framework. It lists and defines competencies and their characteristics for teachers and students to refer too. They providing guiding questions for assessment when discussing learning processes and artifacts of learning. The framework is useful for teachers who are interested in using inquiry, but not sure how they might go about  formative and summative assessment.
The institute also links to a step by step interdisciplinary inquiry guide that students and teachers fill out at each step of inquiry. It’s very useful, as it walks you through most of the process. There is also an example of a filled out guide which makes it even clearer. An Inquiry Process flow chart that outlines the steps students and teachers take throughout the inquiry process, that is a very helpful visual for putting it all together.

 

Non-Reactivity

As I experiment with Mindfulness, I’ve been getting familiar with the concept of non-reactivity. Much of our feelings and emotional state is determined by external circumstances, things that happen around us in our lives. Because time always keeps on moving and relationships change, feelings like happiness can be fleeting. Nothing is static, things in our lives can be can feel good one day and then bad the next.

Non-reactivity proposes that we try to stop perceive things as good or bad. This idea of non-judgmental thinking is starting to come up a lot in my mindfulness sessions, it suggests that if we can stop categorizing sensations, thoughts and sounds as either good or bad, we can also move away from responding to them emotionally. This saves us the from stress of being tossed around by our emotions ups and downs. I’ll admit it definitely sounds a little too good to be true and also robotic. One of the ways I’ve been practicing to be non-reactive to sensations are is called body scans. Which is essentially slowly focusing on individual parts of the body and their sensations, one at time, from head to toe. Checking in and noticing/experiencing any sensation non-judgmentally and then moving on. Once you have experienced and really focused on the sensation, it is supposedly easier to let go of it. This has implications for chronic pain illnesses, which surprisingly often have psychological origins.

 

 

 

Noting (Mindfulness Update)

In my inquiry into mindfulness, I have been learning about a technique called noting or mental noting. During mindfulness meditation it is easy to become distracted by your thoughts, to drift off thinking about your day or future obligations. When this happens you lose focus on your breath or the purpose of mediation.

Noting is the practice of noticing these thoughts, and then labelling them so that you can let them go. It is not about getting hung up on the fact that you are distracted from being mindful or missing out, and you do not need to note every single distraction. When you notice a distraction, categorizing it as a memory, feeling, or fantasy can give it clarity and help you let it go. An essential part of letting go of these distractions is to think of them in a nonjudgmental way, so that you do not dwell on them. Supposedly, over time you become more aware of your habits and distractions are less of a concern.

Coming in as a beginner, this idea seems kind of simple, but I have already had one instance where I found it very useful. I was thinking about several sources of anxiety at the end of one mindfulness session, labelling them really helped put into perspective their lack of urgency, and then I was able to let them go easily.

Mindfulness App update

So I tried both the Apps that were mentioned in the Mindfulness Explained episode, that I talked about last week. Right from the start, I think I prefer Calm over the Headspace App. They are both are very similar and yet very different. When you start out, they make you answer a few short questions about your experience with mindfulness and mediation, and  what you hope to get out of it; reduced stress, reduced anxiety, better focus, better mood.  Then it gives you a 7 day program to progress through where each day you listen to a new recorded mindfulness exercise. I think the questions at the start do actually make it specific to you, because I selected no experience, and my exercises ended up being short and very easy.

I was skeptical about trying this, but I actually really enjoyed both experiences and felt much more calm after. My body felt lighter and weirdly cool too. As if my body and circulation slowed down enough to feel noticeably cooler. In terms of “wiredness”, ten minutes was like having one less coffee. Which make a difference when you are a student. I felt much better about rest of the school work I had to get done. I’m looking forward to trying in again tomorrow.

You have the option of selecting a male or female voice with both Apps, but I found the voices on Headspace less comforting. Both the sound of their voices, and the fact that they talked a little bit too much.  The Calm App’s voice was a lot less distracting. They both come with free trails for the first month, but then ask for your money. Calm is $89 a year, and Headspace is about the same but comes as a monthly subscription fee.

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